Family Yoga

Yoga for the entire family comes to life in this fun and creative class designed to spark your toddler’s curiosity while giving you a special opportunity to practice yoga poses and bond with your little one through movement, music, and mindfulness.

With Family Yoga, classes are playful, educational, and engaging. Parents and kids will bond while we practice animated yoga postures, breathing exercises, and relaxation. I use music, books, instruments, storytelling, and visuals so kids can learn while moving, dancing or doing yoga poses.

A Family Yoga session at the gym of Columbia Athletic Clubs

Family Yoga Practice

During the Family Yoga class, kids practice during listening, motor skills, vocabulary, and will even learn Spanish! Bring out your inner child in this fun session where we use music, books, Spanish, storytelling, and of course, mindfulness, and let’s have fun together.

Also, check out my Yoga Camp and enroll your kiddo for this summer!

Moms having fun with Family Yoga at Kirkland Community Center

Family Yoga Sessions

A fun and creative class filled with movement, music, mindfulness, and playful connection — designed to spark your toddler’s curiosity and support development in coordination, confidence, and language

Adults and young children practicing Family Yoga chasing marbles

    • Age Group: 1 – 4 years

    • Schedule: Thursdays, 10:00 – 10:45 AM

    • Format: In-person

    • Language: English & Spanish

    • Class Size: Minimum 2 families, max 13

    • Location: Kirkland Community Center
      12421 103rd Ave NE, Kirkland, WA 98034

    • Cost: $96 Resident / $116 Non-Resident (6 sessions, 1 caregiver + 2 children)

Register for Family Yoga

Outdoor Yoga Summer Camp

Through themed yoga, Spanish, creative crafts, and fun games, children will build strength, flexibility, and balance while nurturing mindfulness, calm, and confidence. Perfect for ages 5-9, this camp blends movement and imagination for a joyful summer adventure!

Children practicing yoga outdoors in a group on a sunny day, performing side stretches on mats in a grassy area.

  • We are running our Summer Camps with the North Kirkland Community Center.

    This is a camp designed for kids 5-9 year old. Outdoor Yoga Adventure & Crafts runs Monday - Thursday from 9:30am-12:30pm. Join us for bilingual (English & Spanish) playful yoga, animated breathing exercises, and imaginative relaxation techniques using music, books, cooperative games, and fun craft projects.

    HAPPY SEEDS YOGA TEACHES KIDS THE 5 KEYS FOR GROWTH MINDSET

    Challenges = Learning

    Find Inspiration In Others

    Focus on Positive Actions

    Persevere When Facing Failure 

    Effort is Required to Build On New Skills

    • Age: 5 -9 Years old kids

    • Week 1: July 28-31

    • Week 2: August 4-7

    • Time:  9:30 AM - 12:30 PM

    • Where: Peter Kirk Park

    • What to Bring:

    • Comfortable Clothes

    • Water Bottle

    • Healthy Snack or Packed Lunch

    • Please label everything

    • Please apply sunblock before class

    • Cost: $350 Residents $420 Non-residents

Register for Summer Camp