Health and Wellness Circles
Quarterly Events
Our Wellness Circles are community-driven gatherings designed to foster connection, mindfulness, and balanced living. Whether online or in-person, these sessions provide a supportive space for individuals to explore Holistic Wellness with a social approach. Join us and enhance your overall well-being along with a community focused on thriving together.
A Cozy Morning of Healing and Connection
As we move into the heart of fall — a season of slowing down, reflection, and renewal — I want to offer something special to my Wellness Wisdom community. I’m giving away 4 exclusive spots for an intimate morning of recharging, connection, and self-care at City Sweats, a beautiful sanctuary in Bellevue, WA.
Balanced and Bright: A Holiday Wellness and Yoga Gathering
Come and join us for a relaxed gathering, where we'll mingle and chat before diving into tips to celebrate the holidays with balance & wellness in mind, followed by a 40-minute Yoga session. Small bites and tea or coffee will be provided. Spaces are limited to 20 participants for this event, so be sure to reserve your spot early.
$20 per participant. Bring comfortable clothes and your mat.